Men are anxious to improve their circumstances but are unwilling to improve themselves, they therefore remain bound. Change your mindset and change your life.

Gratitude.It begins the moment I open my eyes with a simple prayer. Thank you Lord for this day. Another opportunity to try again.Before my mind can be flooded with to do lists, worry, anxieties of yesterday and the inevitable fears of today,

I Say Out Loud 3 THINGS I AM GRATEFUL FOR TODAY. Don’t over think, let it be simple and sincere. Today I am grateful to live in a safe part of the world. I’m grateful to be a funny person, apparently I make people laugh.

Have you ever found yourself minutes away from your bedtime rushing to finish an email, movie, or task. Then quickly brushing your teeth pulling off your close and lying in be hoping that sleep instantly and spontaneously catches you so that you can achieve the pre determined number of hours of sleep? If yes then you probably know this doesn’t work chances are you end of up staring at the