Pregnant or planning to become pregnant? Skincare swaps you need to make.

This guide is for women who suffer from acne and hyperpigmentation.

Some of the most effective skin care products are not safe in pregnancy. Meaning the ingredients can be harmful to the developing baby. There are still products you can use to keep acne and PIH (post inflammatory hyperpigmentation in check.

Remember your body is bringing new life into the word. You are remarkable and your body is bringing forth a miracle. This miracle requires your hormones to fluctuate and your body to change. Be gentle with yourself, most of the changes will be out of your control which can feel distressing. Choose to focus on the beauty of what your body is creating. Focus on what you can do to not only prepare but lean into this experience. Know that it is temporary. The changes to your skin often times can slowly be reversed.

Skin changes during pregnancy:

1. Hyperpigmentation

2. Worsening acne

3. Enlarged pores

4. Increased oil production

Skincare to avoid during pregnancy.

Pregnancy Safe Skincare.

The list above includes skin care that is not only safe while pregnant but will help to calm acne and reverse dark spots. Sunscreen is going to be your biggest pro active choice here. The addition of vitamin C will help to prevent skin darkening from sun exposure. Niacinamide and Azelaic acid are your acne fighting ingredients. Finally moisture and hydration with a good moisturizer and Hyalauronic acid.

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Disclaimer: Talk to your OB/GYN about your current skincare and changes you wish to make.